It’s the Most Wonderful Time of Year… Well, Not for Everyone

It's that special time of year when stores, TV commercials and magazines are filled with images of joy for the season. However, for many people, the holidays aren't always so cheerful. They are constant reminders of others' happy seasons which can be a painful reminder of the lack of happiness and love in one's life. [...]

By Paula Schrad| December 15th, 2015|Categories: Anxiety, Depression, Family Issues, Stress|Tags: , , |Comments Off on It’s the Most Wonderful Time of Year… Well, Not for Everyone

Anxiety Can Be a Silent Illness…Let’s Deal With It!

Everyone has anxiety. It is a normal reaction to the demanding aspects of our lives and there is plenty of it to go around. Whether it’s paying bills, family arguments or something as extreme as terrorism, a feeling of anxiety helps us to prioritize and prepare for the things we have to face. According to [...]

By Paula Schrad| September 10th, 2015|Categories: Anxiety|Tags: , , , , , , |Comments Off on Anxiety Can Be a Silent Illness…Let’s Deal With It!